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White Crane Style (in Chinese: 白鶴拳) is a Southern Chinese martial art that originated in Fujian (福建) province. According to oral tradition, the style was developed by Fang Qīniáng (方七娘; Amoy Min Nan: Hng Chhit-niâ), a female martial artist. It is associated with traditional fighting techniques, including long range, but is most similar to close-quarter […]
The Benefits Of Kung Fu Often, when people hear the phrase “kung fu,” they think about acrobatic feats or high kicks; however, that is only one part of what Kung Fu actually is. Many Kung Fu styles, like Tai Chi Chuan, are low impact; other are internal styles such as Bagua Zhang and Xing Yi […]
China of the traditional martial arts zhi yi, also known as Cun Quan , it pays attention to the short distance quick punches hit their own powerful punch to burst out all their power to defeat the enemy. That is, the shortest distance, the outbreak of the greatest power. Master #BruceLee early practicing Wing Chun, […]
The Wing Chun long pole which is also known as the 6/12 point pole, Dragon Pole or Luk Dim Boon Kwan is often regarded as one of the first weapons to be ever learned. As an historic weapon, the Wing Chun long has always been in high demand. However, there have been shortages in supply […]
Mi Zong Quan <迷踪拳> is Chinese Martial Arts Qi Yi, also called Yan Qing Quan , Mi Lu Quan , Mi Zong Yi. The characteristics of action is qing ling mi jie , ling huo duo bian , jiang jiu yao tui gong li , jiao xia hou shi , gong jia duan zheng , fa […]
The knife is the “bai bing zhi dan”, is one of the most important equipment in the Chinese martial arts. Since ancient times, most people who practice martial arts with a knife, summed up many Daofa routines. The characteristics of Shaolin mei hua dan dao is twining head, flip up, split sweep thorn, the cloud […]
The thirteen gun is in Shaolin weapons guns. Because there are thirteen kinds of gun in the routine, named for the thirteen. Specializes in the repeated use of barbed, pick, chop, tie. The thirteen gun is also in the fight of the samurai battle weapon. The common action has LanNazha, Ci Qiang, yun qiang, jiao […]
Shaolin gun <staff > in the most prestigious foundation is Qimei gun. Due to ” staff high and Mei Qi” and its name. The staff is a kind of Chinese martial arts equipment. The stick stick to brow, stick to the high brow Qi, dancing can beng , wu dong, split, to xia pi, flexible stick […]
十七、 the top chest kick legs 顶胸踹腿 The enemy by former bent with both hands to hold my left leg (Figure 49); my hands grasp the enemy two wrist, and left top enemy chest (Figure 50); then, I then left mengchuai enemy right thigh, the enemy fell to the ground (Figure 51). Key points: to […]
十三、hit the face kick knee 击面踹膝 By using the right hand to the enemy before grabbing my hair pulling upward (Figure 37); I with the potential to grow up, from the bottom to the top left hand pressed against the right hand, and the body left, right against the face of Boxing (Figure 38); then, […]