Ba gua Zhang

Ba gua Zhang is recognized as one of the three orthodox “internal” styles of Chinese martial art (the other two being Xing Yi Quan and Tai Ji Quan). Ba Gua literally translates to Eight trigrams. These trigrams are symbols which are used to represent all natural phenomena as described in the ancient Chinese text of […]

who invented kung fu

who invented kung fu   Kung Fu, an ancient sport popular in China, has a very long history, during which a variety of skills were created and massively improved. Originated from the hunting and defense needs in the primitive society (over 1.7 million years ago – 21st century BC), it at first only included some […]

Shaolin Monks Training

 Shaolin Monks  Shaolin monks of Shaolin Kung Fu practitioners,also regarded as the most loyal soldier.However, Shaolin Kung Fu is much more than just a martial art. It is part of a complete spirituality that is grounded in Buddhism. The path of a Shaolin Monk, if you choose to follow it, will require you to completely […]

top ancient chinese inventions

China has been the source of many innovations, scientific discoveries and inventions. Ancient China held leading positions in many fields in studying nature in the world. Besides the four great inventions – papermaking, printing, gunpowder and the compass, Ancient China contributed countless other inventions to the world, how many other creations do you know? Below […]

kung fu exercises for beginners

kung fu exercises for beginners When it comes to the practice and perfection of a martial art, few things can entirely replace the intensive education of a live instructor. However, thanks to internet videos, martial arts books, and other resources, learning and kung fu exercises at home has never been easier. Whether you are an aspiring practitioner seeking […]

Handan Kung Fu dream

  The inheritance of Chinese martial arts culture – the pride of the Chinese nation Martial arts: inherit martial arts. Chinese martial arts, extensive and profound, Chinese tradition, passed down from generation to generation. In order to inherit Chinese martial arts, under the leadership of Fan Zongbo , in April 21st, handan Ju Ying Kung […]

What is the Middle Kingdom of China ?

what is The middle kingdom of china ? A quick look at how China got the name ‘Middle Kingdom’. China is one of the oldest cultures in the entire world with a rich history that dates back for thousands of years. Throughout the last 5000 years, China has been known by many different names but […]

Shaolin monks Generations Names

Shaolin Monks Generations Names Shaolin Warrior Monks & Secular Disciples have been passing down the knowledge of Shaolin Chan, Wu & Yi for centuries and this Inheritance of knowledge is STRICTLY from Master to Disciple. This relationship is the most fundamental demonstration of the patriarchal clan system, traditional to Shaolin Temple. The Shaolin patriarchal clan […]

Muay Thai

What is Muay Thai? Muay Thai or Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques.This physical and mental discipline which includes combat on shins is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees, shins, being […]