Qigong is a traditional method of Chinese health care,keep in good health , Strong body. The respiratory adjustment, physical activity and consciousness adjustment adjustment (pranayama, adjusting, aligning) as a means to improve health, disease prevention, health and sickness, the development potential is a physical and mental exercise purpose.
Chi Kung” is the accepted English equivalent of the Chinese word “Qigong”, where “Qi” (“Chi” or “Ki”) means “breath” (as a conceptual term, this refers to the energy in the human body, and, by extension, life force, dynamic energy or even cosmic breath) and “gong” (“Kung”) means “achievement”, “skill”, work applied to a discipline or the resultant level of skill. Qigong refers to a wide variety of traditional meditative cultivation practices that involve methods of accumulating, circulating, and working with Qi or energy within the body. Qigong is sometimes mistakenly said to be something that always involves movement and/or regulated breathing. In fact, use of other special methods focusing on particular energy centers in and around the body are common in the higher levels or evolved forms of Qigong. Qigong is practiced for health maintenance purposes, as a therapeutic intervention, as a medical profession, a spiritual path and/or a component of Chinese Martial Arts.