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Tai Chi Chuan (Taijiquan) is an ancient Chinese “internal” or “soft” martial art often practised for its health-giving and spiritual benefits; it is non-competitive, gentle, and generally slow-paced. Contrary to the Western concept of “no pain, no gain,” one hour of tai chi actually burns more calories than surfing and nearly as many as downhill […]
Who is Shi Xiaolong ? Shi Xiaolong (Real name: Chen Xiaolong) born 6 January 1988 in Dengfeng, Zhengzhou, Henan), also known by his stage name Shi Xiaolong (“Sik Siu-Lung” in Cantonese), is a Chinese actor and martial artist. his Shaolin Temple name is Shi Xiaolong and he was born into a martial arts family […]
what is The middle kingdom of china ? A quick look at how China got the name ‘Middle Kingdom’. China is one of the oldest cultures in the entire world with a rich history that dates back for thousands of years. Throughout the last 5000 years, China has been known by many different names but […]
Shaolin Warrior Monks & Secular Disciples have been passing down the knowledge of Shaolin Chan, Wu & Yi for centuries and this Inheritance of knowledge is STRICTLY from Master to Disciple. This relationship is the most fundamental demonstration of the patriarchal clan system, traditional to Shaolin Temple. The Shaolin patriarchal clan system was established […]
What is Muay Thai? Muay Thai or Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques.This physical and mental discipline which includes combat on shins is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees, shins, being […]
Tai Chi Kung Fu Fan Form Tai Chi Kung Fu Fan is a unique bodybuilding martial art exercise blending the movements of Taiji boxing and other martial arts and dances. The movements are strong and flexible, aggressive and defensive, full of elegance and beauty and the impressive power of martial art. It is both ornamental […]
my name is piotr Braniewski, from poland ，1 week training kung fu in chinese taizu shaolin kungfu school . My master has been Master Shi Yan Hao who has been incredibly patient with me, taught me many things and has constantly amazed me with his high level of skill and ability in Martial Arts. […]
my name is daniel , I’m a doctor. From Sweden ， 1 month I tried Kung Fu for the very first time at the Shaolin Kung Fu School in handan <China ancient capital,Birthplace of Taichi,Cultural city ,Martial arts village >. I was curious about the moves and the philosophy and basically wanted to know a […]
A Great New Location for the chinese taizu Kung Fu School We are very pleased to announce that our school has just completed a move to a new location! Don’t worry, the top quality training at the Taizu Kung Fu School will still continue as we keep up our high training standards as the number […]
About Tai Chi Sword tai chi sword is an important content of Taijiquan, it has two kinds of shadowboxing and swordplay style characteristics, on the one hand it should be like Taiji, showing tenderness, continual, not heavy gravity, while also showing a beautiful clear, clear sword, sword drill style and spirit. As a part of […]