China has been the source of many innovations, scientific discoveries and inventions. Ancient China held leading positions in many fields in studying nature in the world. Besides the four great inventions – papermaking, printing, gunpowder and the compass, Ancient China contributed countless other inventions to the world, how many other creations do you know? Below […]

kung fu exercises for beginners When it comes to the practice and perfection of a martial art, few things can entirely replace the intensive education of a live instructor. However, thanks to internet videos, martial arts books, and other resources, learning and kung fu exercises at home has never been easier. Whether you are an aspiring practitioner seeking […]

  The inheritance of Chinese martial arts culture – the pride of the Chinese nation Martial arts: inherit martial arts. Chinese martial arts, extensive and profound, Chinese tradition, passed down from generation to generation. In order to inherit Chinese martial arts, under the leadership of Fan Zongbo , in April 21st, handan Ju Ying Kung […]

Tai Chi Chuan (Taijiquan) is an ancient Chinese “internal” or “soft” martial art often practised for its health-giving and spiritual benefits; it is non-competitive, gentle, and generally slow-paced. Contrary to the Western concept of “no pain, no gain,” one hour of tai chi actually burns more calories than surfing and nearly as many as downhill […]

Who is Shi Xiaolong ? Shi Xiaolong (Real name: Chen Xiaolong) born 6 January 1988 in Dengfeng, Zhengzhou, Henan), also known by his stage name Shi Xiaolong (“Sik Siu-Lung” in Cantonese), is a Chinese actor and martial artist.   his Shaolin Temple name is Shi Xiaolong and he was born into a martial arts family […]

what is The middle kingdom of china ? A quick look at how China got the name ‘Middle Kingdom’. China is one of the oldest cultures in the entire world with a rich history that dates back for thousands of years. Throughout the last 5000 years, China has been known by many different names but […]

  Shaolin Warrior Monks & Secular Disciples have been passing down the knowledge of Shaolin Chan, Wu & Yi for centuries and this Inheritance of knowledge is STRICTLY from Master to Disciple. This relationship is the most fundamental demonstration of the patriarchal clan system, traditional to Shaolin Temple. The Shaolin patriarchal clan system was established […]

What is Muay Thai? Muay Thai or Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques.This physical and mental discipline which includes combat on shins is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees, shins, being […]

my name is piotr Braniewski, from poland ，1 week   training kung fu in chinese taizu shaolin kungfu school . My master has been Master Shi Yan Hao who has been incredibly patient with me, taught me many things and has constantly amazed me with his high level of skill and ability in Martial Arts. […]