top 5 destinations to train tai chi kung fu in china

Tai Chi Chuan (Taijiquan) is an ancient Chinese “internal” or “soft” martial art often practised for its health-giving and spiritual benefits; it is non-competitive, gentle, and generally slow-paced. Contrary to the Western concept of “no pain, no gain,” one hour of tai chi actually burns more calories than surfing and nearly as many as downhill […]

What is the Middle Kingdom of China ?

what is The middle kingdom of china ? A quick look at how China got the name ‘Middle Kingdom’. China is one of the oldest cultures in the entire world with a rich history that dates back for thousands of years. Throughout the last 5000 years, China has been known by many different names but […]

Shaolin monks Generations Names

  Shaolin Warrior Monks & Secular Disciples have been passing down the knowledge of Shaolin Chan, Wu & Yi for centuries and this Inheritance of knowledge is STRICTLY from Master to Disciple. This relationship is the most fundamental demonstration of the patriarchal clan system, traditional to Shaolin Temple. The Shaolin patriarchal clan system was established […]

Muay Thai

What is Muay Thai? Muay Thai or Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques.This physical and mental discipline which includes combat on shins is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees, shins, being […]

Tai Chi Kung Fu Fan Form

Tai Chi Kung Fu Fan Form Tai Chi Kung Fu Fan is a unique bodybuilding martial art exercise blending the movements of Taiji boxing and other martial arts and dances. The movements are strong and flexible, aggressive and defensive, full of elegance and beauty and the impressive power of martial art. It is both ornamental […]

Piotr training kung fu in china

my name is piotr Braniewski, from poland ,1 week   training kung fu in chinese taizu shaolin kungfu school . My master has been Master Shi Yan Hao who has been incredibly patient with me, taught me many things and has constantly amazed me with his high level of skill and ability in Martial Arts. […]

Tai Chi Sword Taiji jian

About Tai Chi Sword tai chi sword is an important content of Taijiquan, it has two kinds of shadowboxing and swordplay style characteristics, on the one hand it should be like Taiji, showing tenderness, continual, not heavy gravity, while also showing a beautiful clear, clear sword, sword drill style and spirit. As a part of […]

tai chi chuan forceful

Tai Chi Chuan Forceful The power of man’s body is very limited. Although history or reality does have some amazing strength, good to go flying hero, but are in the minority. Even these people, their abilities are limited. To deal with the attack, is also a human being, who own power is enough, do not […]