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Tai Chi Chuan Philosophy It is understood that some Tai chi chuan lovers not only do not know the philosophy of Taijiquan, and even some of the main points of action and body shape, body method, hand shape, footwork, gait, etc. are also not clear. No wonder they say he is “blind”, is “confused with […]
What is Chen style tai chi chuan? Chen style tai chi chuan is the oldest and parent form of the five traditional family styles. Chen-style is characterized by Silk reeling (chán sī jìn; 纏絲勁), alternating fast/slow motion and bursts of power (fa jin; 發勁). Contemporary t’ai chi ch’uan is typically practised for a number of […]
The chinese traditional kung fu research. Kung fu Training news & updates, training diaries, kung fu articles & more. Make into pdf how to learn kung fu at home 72 shaolin kung fu arts trial chinese kung fu
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The Sun style (孙氏) tai chi chuan is well known for its smooth, flowing movements which omit the more physically vigorous crouching, leaping and fa jin of some other styles. Its gentle postures and high stances make it very suitable for martial arts therapy. history of sun style tai chi Sun style tai chi chuan […]
Chinese martial arts (kung fu or Gongfu or Wushu) is a series of fighting styles which has developed over the centuries in China. Although being fighting styles, Kung Fu advocates virtue and peace, not aggression or violence. This has been the common value upheld by martial artists from generation to generation. With a number of […]
What is Mei Hua Quan? Meihua quan is an ancient style of Chinese boxing which existed as early as the Shang Dynasty (1600BC- 1046BC). According to a legend its boxing style is based on the Kunlun school and belongs to “Buddhist sect and Daoist schools”. For thousands of years Meihua quan had been practiced […]
Any punter of the peloton who has experienced the despair of Gran Fondo failure will, at some point in the process of heart-wrenching reflection, embark on a journey to find “the zone”. If you’ve never been to “the zone” you clearly need to get out more. It’s a place where the mind, body and spirit […]
Soft style martial arts In martial arts, the terms hard and soft technique denote how forcefully a defender martial artist counters the force of an attack in armed and unarmed combat. In the East Asian martial arts, the corresponding hard technique and soft technique terms are 硬 (pinyin yìng, Japanese gō) and 柔 (pinyin róu, […]
China has one of the world’s longest recorded histories. Couple that with the world’s largest population and the breadth and diversity of Chinese traditions are overwhelming. This makes the cultural depth of Chinese martial arts unrivaled by any other fighting style on the planet. It also presents a challenge. When it comes to Chinese martial […]