7 Days Zen Meditation Kung Fu Training in China Taizu School

Taizu Mountain Shaolin Kung Fu Academy, Handan City, Hebei Province, China

Taizu Shaolin Kungfu Academy teaches both external and internal martial arts and kungfu styles to inernational students of all levels.If you want to train under highly distinguished masters, join us!

OVERVIEW

Kung Fu School in Taizu, China
Come and learn Shaolin Kung Fu in China! Taizu Mountain Shaolin Kung Fu Academy is an institute for the teaching and promotion of traditional Shaolin Kung Fu and Chinese Martial Arts in China. A traditional Shaolin Kung Fu academy, Taizu is teaching students from around the world in all different styles of Chinese Kungfu: Shaolin Kung Fu, Sanda (Sanshou), Qigong, Chin Na, Tai Chi, Xingyi, Bagua, Baji, Wing Chun. The school owns an outstanding and well-qualified teaching group who will be more than happy to help you reach your fitness goals and improve your skills.

  Skill level

Beginner
Intermediate
Advanced

Group sizes:

The maximum participants in the group is 10.

7 days with instruction
Chinese (mandarin), English

Accommodation
Students will stay in rooms with one or two persons per room with the same gender. It is possible for couples to live together as well. The rooms are equipped with beds, including bed sheets and pillow, a small desk, and a closet for clothes. The rooms are equipped with a fan in the summer and heating in winter so students can be comfortable all year.

Washing facilities
Each floor of the academy’s accommodation building is facilitated with western toilets and common washing rooms. Hot showers and free washing machines for students to do their laundry are also provided. .

Taizu Shaolin Kung Fu Academy Zen Meditation Training China Program

Zen Meditation <Qigong ,Chi Kung> is a traditional method of Chinese health care,keep in good health , Strong body. The respiratory adjustment, physical activity and consciousness adjustment adjustment (pranayama, adjusting, aligning) as a means to improve health, disease prevention, health and sickness, the development potential is a physical and mental exercise purpose.

Chi Kung" is the accepted English equivalent of the Chinese word "Qigong", where "Qi" ("Chi" or "Ki") means "breath" (as a conceptual term, this refers to the energy in the human body, and, by extension, life force, dynamic energy or even cosmic breath) and "gong" ("Kung") means "achievement", "skill", work applied to a discipline or the resultant level of skill. Qigong refers to a wide variety of traditional meditative cultivation practices that involve methods of accumulating, circulating, and working with Qi or energy within the body. Qigong is sometimes mistakenly said to be something that always involves movement and/or regulated breathing. In fact, use of other special methods focusing on particular energy centers in and around the body are common in the higher levels or evolved forms of Qigong. Qigong is practiced for health maintenance purposes, as a therapeutic intervention, as a medical profession, a spiritual path and/or a component of Chinese Martial Arts.

Benefits of Zen Meditation

Rejuvenate your body, loosen your joints, and ease your tensions
Help you gain more energy and strength
Increase inner peace and mental clarity
Improve blood circulation

Learn from the best masters in the world
The teachers are Shaolin Kung Fu monks who have trained their entire lives at the Shaolin temple to perfect their art. They are Tai Chi masters who specialize in the beautiful, elegant, yet powerful movements of Tai Chi. The masters teach both Yang style as well as Chen style Tai Chi. You can learn fist forms, staff, broadsword, straight sword, and fan.

Taizu Shaolin Kung Fu Academy
Taizu Shaolin Kungfu Academy is a traditional Kung Fu training academy founded by Master Shi Yan Hao, a 34nd generation Shaolin warrior monk. Throughout the year, the academy teaches a full time Shaolin Kung Fu program to students from many different countries. In autumn and spring, they also offer short term Tai Chi retreats.

During the Tai Chi weeks in autumn and spring, the weekly training program offers Tai Chi classes two to three times a day, as well as a range of optional other activities. You are welcome to join as many (or as few) classes as you wish. The program is the same every week.

Chinese Kung Fu Masters

 Master Xu <shi yan hao> come from a strong background in martial arts ,has reached his 6th Duan in Chinese Martial Artsand is considered a National Master sportsman. His training uses a no-nonsense approach, keeping students on their toes with many different teaching methods to help increase their abilities in all areas of kung fu. A great teacher with a friendly personality and an open outlook. When he takes on new students, he quickly gains them as friends.

 Master Guo is one of the most famous traditional Chinese Kung Fu Masters,comes from a traditional Kung Fu family .he begun to learn Wushu from eight years old , His grandfather began to train him. learned the basic skills . He then joined the local kung fu community and was taught by more professional kung fu masters.

Wu Zhi Jing <Tai Chi Master>, As the 5th generation of Yangshi Tai Chi Quan, he is also awarded vice-chairman of the Chinese Tai Chi committee, the coach of international martial collage, the committee of Beijing Wushu association and Handan Tai Chi council, the director of Tai chi Theory Institute , the national Tai Chi Quan coach.