Tai Chi retreat
Kung Fu schulen in China

di-tu-zuo-biaoTaizu Mountain Shaolin Kung Fu Academy, Handan City, Hebei Province, China

The Taizu Shaolin Kung Fu School China is an institute for the teaching and promotion of traditional Shaolin Kung Fu and Chinese martial arts in China. is the only one Academy authorized to teach foreign students . join us!


Kung Fu School in Handan, China

If you are searching for a good place to learn Tai Chi in China, Taizu Shaolin Kung Fu Academy is the best choice.Taizu shaolin kungfu school, located in Handan City(China ancient capital,Birthplace of Taichi,Cultural city ,Martial arts village ). They are Tai Chi masters whom specialize in the beautiful, elegant, yet powerful movements of Tai Chi.You can learn fist forms, staff, broadsword, straight sword, and fan. Improve your tai chi techniques. Learn tai chi in China! China is the most popular destination of martial arts enthusiasts.


cheng-gong-zhi-xuanDaily Kung Fu training
cheng-gong-zhi-xuanOptimized training in small groups
cheng-gong-zhi-xuanMandarin, Buddhism theory, and Kung Fu theory
cheng-gong-zhi-xuanPersonal training by authentic kung fu masters optimized for foreigners
cheng-gong-zhi-xuanSchool certificate after completing your training
cheng-gong-zhi-xuanHealthy and nutritious meals
cheng-gong-zhi-xuan59 nights accommodation
cheng-gong-zhi-xuanAll levels are welcome

Skill level


Group sizes:

The maximum participants in the group is 20.
cheng-gong-zhi-xuan60 days with instruction
cheng-gong-zhi-xuanChinese (mandarin), English

Students will stay in rooms with one or two persons per room with the same gender. It is possible for couples to live together as well. The rooms are equipped with beds, including bed sheets and pillow, a small desk, and a closet for clothes. The rooms are equipped with a fan in the summer and heating in winter so students can be comfortable all year.

Washing facilities
Each floor of the academy’s accommodation building is facilitated with western toilets and common washing rooms. Hot showers and free washing machines for students to do their laundry are also provided.


Chinese Kung Fu Masters

Master Xu <shi yan hao> come from a strong background in martial arts ,has reached his 6th Duan in Chinese Martial Artsand is considered a National Master sportsman. As the 6th generation of Yangshi Tai Chi Quan ,His training uses a no-nonsense approach, keeping students on their toes with many different teaching methods to help increase their abilities in all areas of kung fu. A great teacher with a friendly personality and an open outlook. When he takes on new students, he quickly gains them as friends.

 Master Guo is one of the most famous traditional Chinese Kung Fu Masters,comes from a traditional Kung Fu family .he begun to learn Wushu from eight years old , His grandfather began to train him. learned the basic skills . He then joined the local kung fu community and was taught by more professional kung fu masters.

Wu Zhi Jing <Tai Chi Master>, As the 5th generation of Yangshi Tai Chi Quan, he is also awarded vice-chairman of the Chinese Tai Chi committee, the coach of international martial collage, the committee of Beijing Wushu association and Handan Tai Chi council, the director of Tai chi Theory Institute , the national Tai Chi Quan coach.


Taizu Shaolin Kung Fu Academy Tai Chi Training in China Program

Tai chi<taiji>

Tai Chi Is to China traditional philosophy of Confucianism and Taoism in Tai Chi, yin and Yang dialectical philosophy as the core idea, the functions of maintenance of temperament, physical fitness, martial arts Sanda etc. as a whole, with the changes of yin and Yang and the five elements of learning, meridian, guidance and tonalide operation to form a Neiwaijianxiu, soft, slow and flexible and the traditional arts of ancient China move among force and soft.

Tai Chi masters say that this gentle dance develops the flexibility of child, the strength of a lumberjack and, eventually, the wisdom of a sage. Tai Chi embodies the Chinese idea that all life is based on life energy or Qi. Many Tai Chi forms incorporate the movement of the arms as though one is gently holding a big beach ball of chi.

Based on the Chinese worldview, Tai Chi divides Qi into two equal, opposite and complementary parts, Yin and Yang. Tai chi incorporates the Yin-Yang unity of opposites in many ways, for example, during Tai Chi routines, the weight shifts repeatedly from one leg to the other and the arms move in opposite, yet complementary directions.

Tai Chi training
The main principle of Tai Chi Fist is that with the soft strength. You restrain the opponent's strong power and with the skill of this fist, you shrewdly take your adversary's strength and use it against them. Tai Chi fist is, therefore, very effective in actual combat.

Tai Chi Fist is also remarkably beneficial for improving the learner's health. In Chinese modern society, it is suitable for everyone, from kids to the elderly. It is very popular in China. It has been acknowledged that training this fist is very useful for building body strength, curing illnesses, cultivating your moral character, and prolonging your life.

Tai Chi helps to reduce stress and promote health
Tai Chi has become popular because it is a highly effective way to improve your overall health - in body, mind, and spirit. With the focus on the flowing movements, your mind is completely in the present and becomes calm and clear. For this reason, Tai Chi is often referred to as ‘meditation in motion’.

Benefits of Tai Chi
Rejuvenate your body, loosen your joints, and ease your tensions
Help you gain more energy and strength
Increase inner peace and mental clarity
Improve blood circulation
Anyone can learn Tai Chi
No matter what age you are, you can practice and enjoy Tai Chi. Taizu Shaolin Kung Fu Academy welcomes beginners as well as advanced practitioners. The Tai Chi masters are very adept at judging an individual’s skill level and will adapt the training to each person’s needs.

Enjoy the friendly atmosphere and Kung Fu spirit
The masters at the academy genuinely care about each student. The students can feel this, and display the same behavior to each other and to the masters. This ensures a highly enjoyable atmosphere, where people from all countries come together to dedicate their time to their art. It is a treat for any martial artist to be surrounded by so many people who have the same dedication.
Taiji (the `supreme ultimate` school) was derived from Wuji ('emptiness'; the `non-ultimate` school) and composed of two different states (liang yi)Yin and Yang. From Liang Yi came sancai (the 'three components') and sixiang (the 'four kinds of appearances'). Bagua (Eight Symbols) also came from sixiang. Tai Chi is often thought of as being quintessential of China, entailing the principles of Yin and Yang from the I Ching, (the Book of Changes), rooted in Chinese medicine (meridians and specific names of vessels), with the meditative aspect of it's practice in focusing on the breath. Tai Chi is a comprehensive study and characterized by the interaction of the energies of Yin and Yang. It's creation brought together an understanding of the laws of the human body with those of nature- alternating force and flexibility with swiftness and slowness.

Research from many fields including medicine, physics, chemistry, anatomy, psychology etc. have shown that practicing Tai Chi plays a beneficial role in the prevention and cure of chronic diseases, such as high blood pressure, heart disease, pulmonary disease, hepatitis, naturopathy, intestines and neurasthenia etc.

Tai Chi follows the principle of Yin and Yang, the attack process focuses the inviting combined with the breaking up. During attack and defense, you sense the opposite force and force's direction by the ability to sense and break up the coming force. Using the force received to defend, ie. changes of move following the opposite changes.
The basic actions of Tai Chi are tightening, quivering, stroking, squeezing, elbowing, shoving, advancing, receding, considering, waiting, and stillness.

Every act is slow and relaxing. In Tai Chi drill, one should straighten back and waist, draw in the jaw, and droop the shoulder, with a feeling of flying across the clouds. A certain boxer in the Qing Dynasty once said of Tai Chi "act as the wave of the sea, torrential and never-failing."

Tai Chi at the same time also pays much attention of the training of Qi and breath control. Qi is to refine human's mentality and lies at the heart of Tai Chi as with other forms of internal Kungfu.

What You Get From Your Tai Chi Training ?

  • Direct training with your Tai Chi master.
  • Tai Chi For Health
  • Tai Chi For Practical self defense.
  • Training that takes into account your needs.
  • Developing your Qi energy.
  • Sensitivity.
  • Natural power generation.
  • Learn how to use your opponents power against them.
  • Correct body posture.
  • Learn how to relax and release stress.
  • Self control & discipline.
  • Access to other kung fu styles training.

Tai Chi at the same time also pays much attention of the training of Qi and breath control. Qi is to refine human's mentality and lies at the heart of Tai Chi as with other forms of internal Kungfu.

How to Start Your Tai Chi Training?

Coming to the Taizu Kung Fu School to start your Tai Chi Training is easy.

  1. Simply click on the book now button (to the Below) and fill in a quick application form.
  2. We will contact you to confirm your booking and training your dates.
  3. Come to the school and start your training
  4. Get in fantastic shape & have an amazing experience!

Best kung fu school in China

Book Your Training Now, Fill  in a Quick Application , we reapond quickly.