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Zen and the Art of Kung Fu Bicycle Riding

Any punter of the peloton who has experienced the despair of Gran Fondo failure will, at some point in the process of heart-wrenching reflection, embark on a journey to find “the zone”. If you’ve never been to “the zone” you clearly need to get out more. It’s a place where the mind, body and spirit […]

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soft style martial arts

In martial arts, the terms hard and soft technique denote how forcefully a defender martial artist counters the force of an attack in armed and unarmed combat. In the East Asian martial arts, the corresponding hard technique and soft technique terms are 硬 (pinyin yìng, Japanese gō) and 柔 (pinyin róu, Japanese jū), hence Goju-ryu […]

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6 Form Qingcheng Taiji

China has one of the world’s longest recorded histories. Couple that with the world’s largest population and the breadth and diversity of Chinese traditions are overwhelming. This makes the cultural depth of Chinese martial arts unrivaled by any other fighting style on the planet. It also presents a challenge. When it comes to Chinese martial […]

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Sammo Hung 洪金宝

Sammo Hung (born 7 January 1952), also known as Hung Kam-bo (洪金寶), is a Hong Kong actor, martial artist, film producer and director, known for his work in many martial arts films and Hong Kong action cinema. He has been a fight choreographer for, amongst others, Jackie Chan, King Hu and John Woo. 洪金宝,香港著名演员及电影人,是20世纪80年代香港影坛的“大哥大”、“杂家小子”。洪金宝对电影的涉猎很广,曾经担任的工作包括演员、武术指导、电影导演、电影监制、编剧、以及龙虎武师。 Hung […]

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Shaolin training camp

Shaolin temple Training Camp Embark on a true adventure with shaolin training programs or martial arts holidays in China. Prepare to train in the most breathtaking natural scenery, with the best masters. Train and improve your Kung Fu skills at reliable Martial Arts school. If you are searching for a good place to Shaolin Training Camp […]

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White Crane Wing Chun

White Crane Style (in Chinese: 白鶴拳) is a Southern Chinese martial art that originated in Fujian (福建) province. According to oral tradition, the style was developed by Fang Qīniáng (方七娘; Amoy Min Nan: Hng Chhit-niâ), a female martial artist. It is associated with traditional fighting techniques, including long range, but is most similar to close-quarter […]

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Wu Jing 吴京

Wu Jing (born April 3, 1974), sometimes credited as Jacky Wu or Jing Wu, is a Chinese martial artist, actor and director.The famous Hongkong director Yuen Wo Ping invited to wu jing do an action movie, began to enter the entertainment circle, in Hongkong and China, making movies and TV series, the main theme of […]

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Jet Li 李连杰

Li Lianjie (李连杰, born 26 April 1963), better known by his stage name Jet Li, is a Chinese film actor, film producer, martial artist, and retired Wushu champion who was born in Beijing. He is a naturalized Singaporean citizen. martial arts career Li was eight when his talent for wushu was noticed at a summer […]

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The Benefits Of Kung Fu

The Health Benefits Of Kung Fu Often, when people hear the phrase “kung fu,” they think about acrobatic feats or high kicks; however, that is only one part of what Kung Fu actually is. Many Kung Fu styles, like Tai Chi Chuan, are low impact; other are internal styles such as Bagua Zhang and Xing […]

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Donnie Yen 甄子丹

Donnie Yen (born 27 July 1963), also known as Yen Ji-dan (甄子丹), is a Chinese actor, martial artist, film director, producer, action choreographer and multiple-time world wushu tournament champion. 甄子丹(英语:Donnie Yen,1963年7月27日-)为香港武打巨星、武术家、电影导演、制片和动作指导,以精湛的武打身手闻名。 1990年代,甄子丹主要于香港电视圈发展,像是《洪熙官》和《精武门》。1996年,甄子丹第一次执导并参演《战狼传说》,1998年甄子丹转往好莱坞发展,主要担任动作指导。后来参演张艺谋导演的《英雄》,令甄子丹再次引起注意,并且从《千机变》开始,履次获得动作设计类奖项。2008年,担任电影《叶问》男主角,饰演咏春宗师叶问成名。 en was born in Guangzhou, China. Yen's mother, Bow-sim Mark, is a Fu Style Wudangquan (internal martial arts) and Tai Chi grandmaster, while […]

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